A 1 time event for the children's last meeting. The children danced with scarfs, created a dance, and practiced mindfulness.
Through a grant to last 18 months, sessions were held 4 weeks in a row at 1 site. Clients were guided through mindfulness, stretching, and explored movements to increase awareness.
Youth explored specific topics about relationship with self, others, and the environment around them along with communication & regulation.
Once a week, class is conducted for the children to dance, practice mindfulness, learn, and increase development.
During the first half of the school year, classes were conducted in each classroom for 30 minutes allowing each class to build on the next one.
At a local church, self-care, health and wellness is recognized. 1 hour class was conducted to focus on mindfulness and self-care.
With each population and in each setting, S.T.E.P.S.’ sessions will look slightly different. The intention of each class can have a wide range of options:
- Any age
- Any population
- Any setting
S.T.E.P.S. wold love to become a part of your community’s culture. If interested, your facility can choose any or all of these techniques. You can choose an initial approach and then at any time ask for a different topic to be covered. We could develop a series of sessions that reflect your community’s specific needs.
Again, S.T.E.P.S. is willing to become a part of your community in what best fits into the culture of your facility. Initial, consultation will last 1 hour, which is FREE and a follow-up 30 minute meeting free of charge is also included. During that time, we will discuss goals, purpose, intention, length of contract, budget on both ends, and the bigger picture for S.T.E.P.S. & YOU!!! Once a decision has been made a contract will be drafted and when both parties agree S.T.E.P.S. will begin moving, exploring, & creating!!!
Email: email@example.com contact us @stepstomove22 on Facebook & Instagram
Social ~ Thinking ~ Emotional ~ Physical ~ Self
Due to the nature of S.T.E.P.S. we are open to moving, exploring, and creating with you any time!