Enjoy with the whole family; Whom ever you are choosing to be at home with - all are welcome including pets!!! 

With live classes you have the ability to engage with other families and still connect socially. 

Individuals with & without disabilities, special needs, & sensory sensitivity are welcome. 

Very specific parts of the brain become activated based on how you move, when you allow your self to be creative, and when connecting the mind-body. 

Each class will be recored and emailed to you weekly, giving you lifetime access  to classes again and again. 

For each class, families will receive a copy of the lesson that will explain the benefits, ideas for how to implement the exercise at home, and resources. 

Through social media, S.T.E.P.S. would love comments, feedback, and engagement creating support, suggestions, and how movement is incorporated beyond the classroom.