As we live in a state of unknown, S.T.E.P.S. is here; visible, present, accessible. Offering support, resources, short exercises/sessions with an emphasis on emotional regulation & mindfulness, classes via ZOOM, and STEPS is available for private on-line sessions for families, specific groups, pre-schools & classrooms.
Variety of interactive, holistic, & whole brain activation classes focusing on mind-body connection.
We will provide our classes in a wide range of early childhood settings, schools, & social service agencies.
(for daycares, preschools, all educational settings & social service agencies)
~ To provide interactive, activating, & creative
movement experiences for ALL. ~
~ Through each movement experience each person will activate the social, cognitive, emotional, phsyical aspects of the self, which will provide an opportunity for greater awareness. Movers will discover new ways to bring movement into their lives beyond the classroom or movement session. ~
S.T.E.P.S. takes pride in being an all inclusive company. We respect all human beings and all their abilities.
All are WELCOME ❤️🧡💛💚💙💜
Enjoy with the whole family and meet new people.
Individuals with & without disabilities, special needs, & sensory sensitivity.
Very specific parts of the brain become activated based on how you move, when you allow your self to be creative, and when connecting the mind-body.
Through outreach movement experiences, special event classes, and community classes, there is hope to bring community together.
Each movement experience, movers will receive a copy of the lesson that will explain the benefits, ideas for how to implement the exercise at home, and resources.
Through social media, S.T.E.P.S. would love comments, feedback, and engagement creating support, suggestions, and how movement is incorporated beyond the classroom.
Please sign up for classes through Schedulicity, contact us via email or reach out on facebook/instagram. You can register for class up to 2 hours before
If you have questions about S.T.E.P.S., classes, outreach, trainings, or general questions please don't hesitate to reach out!!!
S.T.E.P.S. recognizes the diversity in days & hours of availability; therefore, we are open to being flexible with our scheduling!!!