Move, Explore, Create ~

Enjoy with the whole family and meet new people. 

Individuals with & without disabilities, special needs, & sensory sensitivity. 

Very specific parts of the brain become activated based on how you move, when you allow your self to be creative, and when connecting the mind-body. 

Through outreach movement experiences, special event classes, and community classes, there is hope to bring community together. 

Each movement experience, movers will receive a copy of the lesson that will explain the benefits, ideas for how to implement the exercise at home, and resources. 

Through social media, S.T.E.P.S. would love comments, feedback, and engagement creating support, suggestions, and how movement is incorporated beyond the classroom.